Spring Clean The Mind
On this page, you'll find the recordings of our 5 Day Challenge Training.

MODULE ONE:
GETTING IT ALL OUT OF YOUR HEAD
If we spend our lives with a head full of stuff, we will never make space for the things that matter to us.
Watch here
MODULE TWO:
FOR JOY'S SAKE
Do things for the joy of doing them rather than them being a means to an end and all the motivation you need will flow through you naturally!
Watch Here

MODULE FOUR:
GRAB THE LIST AND START DOING
It's time to go back to that list you created in part one!
Watch Here
MODULE FIVE:
WHY POSITIVE THINKING DOESN'T WORK
I know people keep saying to us "Just think positively" and we all buy into it, but really does it work?
Watch Here
MODULE SIX:
RINSE AND REPEAT
Now that you have got this far, all you ever need to do is simply rinse and repeat
Watch HereBonus Module

Is this the end? It doesn't have to be!
Ok so you get it, but you are still finding it hard to drop all that overthinking, self-doubt and worry. If that's where you are at right now, I'm here to help!
Let me take you by the hand show you exactly how to quiet the mind and free yourself from all that.
