Spring Clean The Mind 

On this page, you'll find the recordings of our 5 Day Challenge Training.

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MODULE ONE:

GETTING IT ALL OUT OF YOUR HEAD

If we spend our lives with a head full of stuff, we will never make space for the things that matter to us.

Watch here
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MODULE TWO:

FOR JOY'S SAKE

Do things for the joy of doing them rather than them being a means to an end and all the motivation you need will flow through you naturally!

Watch Here
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MODULE THREE:

START LISTENING TO YOUR INNER VOICE

Listening and trusting is key

Watch Here
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MODULE FOUR:

GRAB THE LIST AND START DOING

It's time to go back to that list you created in part one!

Watch Here
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MODULE FIVE:

WHY POSITIVE THINKING DOESN'T WORK

I know people keep saying to us "Just think positively" and we all buy into it, but really does it work?

Watch Here
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MODULE  SIX:

RINSE AND REPEAT

Now that you have got this far, all you ever need to do is simply rinse and repeat

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Bonus Module

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BONUS MODULE

How to deal with self-sabotage group coaching session

Watch Here

Is this the end? It doesn't have to be!

Ok so you get it, but you are still finding it hard to drop all that overthinking, self-doubt and worry. If that's where you are at right now, I'm here to help! 

Let me take you by the hand show you exactly how to quiet the mind and free yourself from all that.

 

Ready to take the next step?

Join our Reinventing YOU - Freedom From Overwehelm, Fear,

Self-Doubt and Anxiety

8 Week Live Transformational Coaching Program

Learn more here!