I just wanted to share some of the changes I noticed within myself yesterday - I was attending a course through work and had a great day, meeting new people, learning new things and felt calm, relaxed and happy. This might sound completely normal but not so long ago I would have had a completely different experience - I would have worried about it beforehand, tried to find out if I knew anyone going, stayed quiet and probably not learned nearly as much as my worrying thoughts went round in my head! The funniest part was that I didn't really think about it at all until l was driving home and realised the differences and had a wee smile to myself!

Just loving the reinvention work!

Thank you Avril 💗

"Avril has a way of seeing the things in you that you don't see yourself because of all the self-doubt, negative talk and outside clutter.

She has managed to help me cut through all my crap in a gentle, but direct way and helped me to realise that I can and do have the capicity to overcome and thrive. I've loved my journey with Avril, there have been tears, laughter and songs, but most of all she has helped me to like myself and believe in myself again. 

Working with her has been amazing and I hope that I never stop "Reinventing" myself, and if I do I will know who to shout on for help! Thanks Avril xx"

Sarah Crighton - Manchester

I’d like to share how life changing this experience has been. A lifetime of setting limits, following beliefs and holding back from what I truly want has dissolved. I’m appreciating each day and excited for the future.

Thank you 💖💖

Thank you Avril for a fantastic course. I first got in touch with you as I was experiencing a lot of stress & anxiety at work, and felt like the fear was taking over me. From our first chat, you helped by explaining how a lot of what we feel is caused by overthinking, or attaching meaning to thought. I knew deep down that when I was getting caught up in the fear, the best thing to do was to go and take a walk to give my thoughts some time to settle, but that at the time felt counter intuitive. When you reminded me of the intuition that is always in, I began to act on that, whether that was taking a quick walk in work, or reading a book at home when my mind started to whirl, and I began noticing a reduction in my stress levels. Prior to our first meeting, I had been experiencing physical symptoms such as migraines and nosebleeds, and I am happy to say these are happening far less frequently now that I am feeling much calmer.

As I mentioned on our last call, I noticed a gradual change in how I am feeling...so gradual in fact that it just seemed I was taking it on board naturally and it was only when I looked back and thought about how I felt before I started the course, that I realised what a big shift I had experienced. So a huge thank you from me for helping me to rebalance and feel much calmer despite the fact that there will always be pressured situations...because that is life!

I strongly recommend this course to anyone who is seeking to experience greater calm, and in such a way that it just happens naturally.

Thanks again,
Erin
- - I am actually writing this in Bali, which only happened as a result of listening to what I really wanted to do and not talking myself out of it...and I decided to book it during your course🏝

I find myself holding back less and speaking more from my heart .... so here goes!
For me the biggest insights of all came from the realisation of the rules I have been believing and allowing to dictate how I lead my life. When you asked us to reflect on this Avril, what I discovered, what came up for me, the deep seated beliefs I was holding onto really shocked me.
The whole experience, being with such a supportive, having such wonderful teachers (I am grateful to have learned from each person there) allowing myself the time and space to reflect and go really deeply within to surface such insights was for me life changing.
Thank you doesn’t really sum it up, but it is a really deep and heartfelt Thank you that I send to each of you soul sisters for helping me get to this point. I don’t know the details of how I will move forward but I know I will work that out as I go, the people places and opportunities will show up because I am now choosing a different path, one that I am here to discover and create and wonderful things are going to unfold.
No more holding back, I have found my authentic voice and I know it is time for us all to let our individual and beautiful light shine 💎 ☀️ ⭐️
With much love 💕💕💕xx