Happy New Year Everyone!

 

Whether you have set yourself resolutions or goals for the year yet I wanted to share this video with you to help you get clarity on what you want to experience in 2018.

Generally speaking, I never set big goals, or make New Year's resolutions, I haven't done that since leaving the corporate world. I have projects I am working on and sometimes set short deadlines on the more delicate details within those projects, but these projects fall out of what I want to either experience less of or more of in the coming year and what I want to create for myself, my business and my family. 

Every year I give my year a theme, last year it was all about setting boundaries and ensuring that I have clarity on all my boundaries. Work and personal boundaries were getting pretty blurred, so It was essential for me to readdress these last year. 

This Year my theme is Surrender and letting go of controlling outcomes and making peace with whatever happens. I can't say I am a big control freak, but I have tended to experience high levels of anxiety when I am feeling overwhelmed, and things feel out of control. 

Given what I do as a Coach for a living I know that this is not a healthy way to live, so for the coming year, my theme is to surrender to everything that comes my way. And by that, I don't mean give up! But, let go of the need to control the outcome or figure out how it will turn out and do whatever I do merely for the joy of doing it and If I do not love it, it's time to let it go and surrender to something else.

Maybe if you have fallen into the trap of setting goals, or resolutions in the past that have fallen flat on their face before you have got them off the starting block, doing things differently this year might be a much more empowering and motivating way to step into your New Year. 

I have found by dropping all the big goals, and high achieving mindset that I have had in the past I have unintentionally achieved way much more than I ever did and I've done it in a way that hasn't caused me high levels of stress or anxiety!

Why not do it a little differently this year, watch my video and give it a go, you may be very pleasantly surprised and do let me know how you get on.

Wishing you a wonderful 2018, and I look forward to sharing more with you in the coming year.

Love 
Avril x
I've opened up my diary so you can book a FREE Discovery Session with me, https://calendly.com/avrilgill and let me help you get clarity on what it is you want to achieve this coming year!

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