An 8-week live coaching program where you’ll learn how to dissolve anxiety, remove fear and overwhelm and learn how to live the life you deserve free from the prison of your mind.
How we work together
Each week you’ll receive a master class that you can watch at a time that suits you, then you put what you’ve learned into action (the homework component) and then you’re welcome to jump on the live group coaching call with me weekly to bring all your questions.
First, you and I get on the phone for half an hour. I want to know each and every person taking this course, what they're planning, what they're struggling with. I'll refund you on the spot if I don't think this course can help you.
Every week for 8 weeks you will receive a video master class that you can listen to at a time that works for you.
What makes this program unique, is that there is absolutely no homework required. At the end of the modules there activities for you to complete, but these are optional because you don't have to do anything. I take care of it all for you!
Once a week I will be available to discuss and answer any questions you might have from the week and (if you're game) I am happy to do some one on coaching with you on the group call and work through any issues then and there!
"Thank you Avril for a fantastic course.
I first got in touch with you as I was experiencing a lot of stress and anxiety at work, and felt like the fear was taking over me.
From our first chat, you helped by explaining how a lot of what we feel is caused by overthinking, or attaching meaning to thought.
I knew deep down that when I was getting caught up in the fear, the best thing to do was to go and take a walk to give my thoughts some time to settle, but that at the time it felt counter intuitive.
When you reminded me of the intuition that is always within, I began to act on that, whether that was taking a quick walk at work, or reading a book at home when my mind started to whirl... and I began noticing a reduction in my stress levels.
Prior to our first meeting, I had been experiencing physical symptoms such as migraines and nosebleeds, and I am happy to say these are happening far less frequently now that I am feeling much calmer.
As I mentioned on our last call, I noticed a gradual change in how I am feeling... so gradual in fact that it just seemed I was taking it on board naturally and it was only when I looked back and thought about how I felt before I started the course, that I realised what a big shift I had experienced.
So a huge thank you from me for helping me to rebalance and feel much calmer despite the fact that there will always be pressured situations... because that is life!
I strongly recommend this course to anyone who is seeking to experience greater calm, and in such a way that it just happens naturally.
Thanks again, Erin (2019)
P.S. I am actually writing this in Bali, which only happened as a result of listening to what I really wanted to do and not talking myself out of it... and I decided to book it during your course." 🏝
"This course has been a huge help for my self-confidence and awareness.
It has enabled me to look within and stop looking externally... when I slip back into my old ways it has enabled me to get back on track.
To do this I can watch the session recording or notes in my journal.
I have joined the course 3 times and each one has been a unique experience.
Being able to share with others is also revitalising and refreshing - chicken soup for the soul. 😀
To be given life-long access to the sessions is a life-line.
My life has changed dramatically since the 1st course.... I feel I am now “reinventing me” into who I want to be.
I have taken early retirement from 35 years in IT and I am now setting up as a self-employed complementary therapist.
I am currently training as a cranial sacral therapist and I now feel I am doing something I love.
Do I still have “bad days” - yes I do, but the coursework has allowed me to get through these days with a different perspective and an acceptance I never had before.
My relationships have also improved... I took a lot from the session on expectations and I feel that helped me to change my expectations of others and myself which has had a positive effect on my relationships.
I would highly recommend this course for those who want to look within, understand their mind /thoughts and improve their relationship with themselves.
Keep a journal and look back... you’ll be surprised how defat you’ve come. 😊
- Lynn McFadyen 2019
I find myself holding back less and speaking more from my heart .... so here goes!
For me the biggest insights of all came from the realisation of the rules I have been believing and allowing to dictate how I lead my life. When you asked us to reflect on this Avril, what I discovered; what came up for me; was the deep seated beliefs I was holding onto really shocked me.
The whole experience, being with such supportive and wonderful teachers (I am grateful to have learned from each person there), allowing myself the time and space to reflect and go really deeply was life changing.
Thank you doesn’t really sum it up.
I am now choosing a different path, one that I am here to discover and create and wonderful things are going to unfold.
No more holding back, I have found my authentic voice and I know it is time for us all to let our individual and beautiful light shine. 💎 ☀️ ⭐️
With much love... Jan Ambrose (Project Manager) 2018
8 x Weekly Master Classes
You will also receive access to 8 x weekly Live Coaching Calls that run every Wednesday at 8pm GMT / 3PM EST.
Unlimited access to this course… and I have clients who’ve repeated it many times due to the insightful nature of the coaching calls which always reveal something new.
Lifetime access to "Reinventing YOU" Coaching Program and Community & our virtual Well-being cafe.
Closed Facebook Group -access to a private Facebook Group where you can find weekly transformational tips and breakthroughs.
BONUS: Spring Clean Your Mind - Mini Kickstarter Course
Value £197
BONUS: 30 Days to Greater Self-Love & Self-Worth Daily Challenge
Value £197
(You wouldn't believe the number of people I have spoken to on the phone in tears from the overwhelm and frustration. If that is you, you're not alone!)
That's no problem because all the calls are recorded and uploaded the next day so you can catch up anytime.
I get it, if you've been experiencing fear and anxiety the last thing you would want to do is create even more for yourself.
That's why I encourage you to only do what feels right for you and never ask you to do anything that would cause you more anxiety or fear.
Whilst I can't guarantee 100% that what I share will work for everyone, I am certain that if you stick with the program you will experience a change in the way experience anxiety, fear, self-doubt and overwhelm.
Yes, there is a full money back guarantee available
50% Complete
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