Sleepless nights because you have been running over conversations with your boss or friends and worrying if you said the right thing
Avoiding social events, or going for that promotion because you fear rejection or worried you just don't fit in.
Feeling overwhelmed and unable to make decisions, doubting and second guessing even the smallest things you do.
Or maybe you have noticed your world seems smaller, you are no longer putting yourself out there like you used to, fear and self-sabotage hold you back.
If you can relate...then the 5 Day Challenge is for you.
During the workshop you will...
Why almost every person who experiences anxiety never know what the real cause of their anxiety is despite having experienced it for many years. Sometimes their entire life!
A three step framework underpinned by neuroscience and spirituality that will help you to spot the real cause of your anxiety and give you the Master Key to dissolving your anxiety.
Evidence from neuroscience about your brain that will give you the keys to dissolving your anxiety that most other approaches never share.
Nice to meet you
Avril has worked in the area of learning and personal development for over 25 years, an inspirational teacher and coach she has been helping people transform both their lives and careers for over 20 years. An NLP Master Practitioner, Clinical Hypnotherapist and Psychotherapist. Avril also has BSc Honours Degree in Psychology, as well as additional qualifications and training in neuroscience, Three principles and spiritual teaching.
She is highly regarded in her industry and well known for her unique approach and blend of science and spirituality.
Author of the "Reinvention Method" and Master Trainer of Hypnotherapy, Ericksonian Hypnotherapy & a Generative Trance Hypnotherapist she works with individuals and groups, providing unique personal development workshops and coaching inspired by Neuroscience, Spirituality, Hypnotherapy, NLP, energy healing and the great masters of personal change.
Feeling the love!
What everyone is saying about Avril
Avril has helped me look at things differently and to react to - or not react to - things differently in all aspects of my life.
I’ve stopped doubting myself so much and don’t get caught up in the negative thinking.
And I’m having fun - I feel lighter and don’t get bogged down with carrying unnecessary baggage and feel more relaxed and happier.
Getting to know my true self and reducing my chronic depression and anxiety has been where working with Avril has helped me the most.
I have learnt to 'go with the flow' more and take steps towards having a career I truly enjoy.
I would absolutely recommend working with Avril, without a doubt! This has been so beneficial for me and Im sure has a ripple effect on those around me too, as I become closer to being my authentic self.
"Words can't describe how helpful your coaching has been. I have started aligning my journey and I will continue utilising what you teach and share in our discussions with you. I still love being part of your group. Many thanks Bethany! xx"
JOIN TODAY - DON'T MISS OUT ON THIS OPPORTUNITY TO DISSOLVE YOUR ANXIETY!